Make your holiday season more restful, balanced, and joyful with this fully editable MS Word checklist. Whether you’re hosting, travelling, working, or simply taking time to recharge, this template gives you a clear, easy-to-follow roadmap to take care of your mind, body, and spirit.
What you’ll get
- A ready-to-use Word document (.docx) with daily, emotional, physical, and reflective self-care sections
- Pre-filled prompts (sleep, hydration, movement, gratitude, boundaries, reflection) that you can personalise or customise
- Printable layout so you can check off tasks each day or print one copy for the whole season
- Festive-but-simple design — ideal for individuals, families, or teams wanting to stay grounded during the holidays
Why you’ll love it
- Time-saving: No need to design your own self-care plan — just plug in this template and start using it right away
- Customisable: Change colours, fonts, wording, or add your own tasks to match your personal rhythm
- Holistic: Covers practical lifestyle tasks and emotional and mental wellness prompts, helping you care for your whole self, not just the schedule
- Season-friendly: Built with the unique demands of holiday time in mind — the busyness, the giving, the travel, the need to reset
Perfect for
- Individuals wanting to maintain wellness during the holiday rush
- Professionals juggling work + holiday commitments
- Families who want to make self-care a shared tradition
- Wellness coaches or bloggers offering holiday support to clients
How to use
- Download the .docx file to your computer or device.
- Open in Microsoft Word (or compatible software) and customise as needed.
- Print one copy to keep visible at home, in your planner, or taped to your fridge.
- At the start of each day, review the checklist — mark completed items and add any personal tasks.
- Use the “Reflection & Goal Setting” section weekly or at season’s end to review how things went and set gentle intentions for the new year.
- If you’re using it with others (family, team, group), you might print a copy for each person or project a digital view for everyone to follow.
Transform the holiday whirlwind into mindful, meaningful, and manageable moments. Download your checklist now and gift yourself the care you deserve this season.
