Do you want to hit your step goals every day without the guesswork? Our Daily Step Goal Checklist makes it easy, fun, and motivating to track your steps and celebrate every small win. Whether you’re aiming for 5,000, 7,500, 10,000 steps—or just moving more than yesterday—this checklist is here to keep you on track.
Why You’ll Love This Checklist
- Track your steps with ease – no apps or complicated gadgets needed.
- Break your day into simple chunks – morning, afternoon, and evening check-ins.
- Celebrate your milestones – every 2,000 steps or more, see your progress in action.
- Build healthy habits – remember hydration, stretching, and mini movement breaks.
- Reflect and improve – end your day knowing exactly how you did.
This isn’t just a checklist—it’s your daily motivator, giving you a small boost to stay consistent and energized.
What’s Inside
- One printable page you can use digitally or in your planner
- Sections for step tracking, activity sources, healthy habits, and daily reflections
- Easy to check off as you go – makes tracking your steps satisfying and simple
No complicated setup, no extra tech—just a straightforward tool to help you move more and feel great.
How to Use It
- Download the checklist
- Open or print it
- Set your step goal for the day
- Check off boxes as you move through your day
- Reflect on your wins at the end of the day
