Over-the-Counter (OTC) Medication Checklist Template

Keeping track of over‑the‑counter medicines can get tricky — remembering what you took, when, and in what dose isn’t always easy. That’s where our Over‑the-Counter Medication Checklist comes in. It’s designed to make your life simpler, safer, and a little less stressful.

Whether it’s for you, a family member, or someone you care for, this checklist helps you stay organized and confident about your medication routine.

What You’ll Get

Inside this downloadable checklist, you’ll find:

A clear medication tracker to log names, purposes, and dosages
Daily checkboxes for Morning, Afternoon, Evening, and Night doses
Safety reminders so you can follow instructions and avoid mishaps
Side effect tracker to notice anything unusual early
Progress review section to see how well your medicines are working
Start and end dates, plus space for notes

It’s simple, printable, and easy to fill out — no confusing forms or extra clutter.

How It Helps

Stay organized: Everything in one place means no more guessing what you took yesterday.
Keep safe: Track doses, follow directions, and notice side effects
Peace of mind: Perfect for busy households, caregivers, or anyone juggling multiple medications
Track progress: See how your symptoms respond to your OTC medicines

Why You’ll Love It

Life is complicated enough — your medication routine doesn’t have to be. With this checklist, you can quickly log what you’ve taken, stay on top of your schedule, and feel in control of your health.